UMMM Hot Chocolate with Cacao

Cacao is an amazing superfood. It has been known as the nectar of the God’s. Cacao beans have even been used as currency in the past due to their value.
Cacao has rich in magnesium, iron, phosphorous, calcium, zinc, potassium, copper, manganese, antioxidants, vitamin B/C/E, and many other beneficial properties.
This amazing superfood can easily be enjoyed!
With the cooler weather I recommend you make some hot Cocoa. Yum Yum Yum!
YUMMY HOT COCOA

1 TBSP Cacao powder
1/2 TSP Agave Nectar or Honey
6 ounces of your favorite milk hot (my favorite is coconut)

Mix ingredients and enjoy!

Enjoy in your favorite cup! This amazing elixir tastes delicious and is super good for you!

Daily Insights 10/11/2017

Happy Day Beautiful People!

I am so excited to share with you my daily insights.

  1. So great book I am reading, “The Desire Map” by Danielle LaPorte.  My biggest take away at this point is regarding goal setting.  I am so grateful go now be considering the feelings I want to have then creating goals that will help invoke those feelings.  GENIUS!! I guess this is why so many people have read this book.  I highly recommend if nothing else to consider before you set goals instead write down the feelings you want to create then set goals that will get you there.
  2. I am so excited to be learning the power of being consistent.  This has not been historically my strong suit.  For over a year now I have been super consistent in my social media platforms and it has felt incredible to see the growth that has ensued from such consistent action.  I am so excited.  I pray for you to know and actualize the power of being consistent it is truly amazing!!.
  3. I am trying coffee by Four Sigmatic This coffee has mushrooms in it.  Not hallucinogenic mushrooms but superfood mushrooms.  I am currently sipping the “Mushroom Coffee Mix with Lion’s Mane and Chaga”   The claims surrounding this coffee are pretty significant.  For me, I like it because I do not get the acidic feel I get from coffee.  No jitters. It has half the amount of caffiene It tastes good and feels better to me.  I am one week in and will be trying the other products for sure.   https://us.foursigmatic.com/collections/mushroom-coffee
  4. Boost Your Creativity Ninja Hacks